We are so honoured to be working with Andi in the upcoming Mind Body Spirit Festival - an event with the incredible dedication to holistic health and wellbeing. Visit Andi on the Soul Kitchen stage at 3:30pm from the 9th to 12th of June. Just visit the...
This fresh and light salad is filled with colour and flavour, perfect for lunch or light dinner. Recipe by nutritionist and recipe developer Casey-Lee Lyons from Live Love Nourish (www.livelovenourish.com.au). This recipe is free from gluten, grains, dairy and sugar. Serves: 4 Prep: 15 minutes Ingredients: 4 cups mixed...
A nutritious quinoa salad filled with flavour and colour including fresh herbs, pistachios and pomegranate. Recipe by nutritionist Casey-Lee Lyons from Live Love Nourish (www.livelovenourish.com.au). This recipe is free from gluten and dairy. Vegan friendly. Prep: 10 Cook: 15 Makes: 6 Ingredients: 3 cups (420g) cooked quinoa, chilled 1.5 tbsp (30ml)...
Produce Plus - Published online 29th March PomLife was recently featured in Produce Plus. This article includes a brief look at what we've been up to lately as well as insights into the upcoming local pomegranate season. Read the full article here....
Nitro Athletics Melbourne – What an amazing event! Olympic gold medalist Usain Bolt cruising to a 150m sprint Victory. Up and coming star Riley Day wowing the crowd and @mjenneke93 doing her famous jiggle before representing Australia in the hurdles event. Back stage seen...
Serves 4 Ingredients 1/3 cup chia seeds 1/3 cups rice malt syrup 400g coconut cream PomLife Freeze-Dried Pomegranate Arils Fresh raspberries Mangoes Mint Leaves (Optional) Method Place chia seeds, malt syrup and coconut cream in a bowl. Stir to mix ingredients well. Cover and store in the fridge for 3-4 hrs. Place mixture into serving...
Watch food, lifestyle and coach, Andi Lew, make this incredible Chia Pudding using our PomLife Fresh Pomegranate Arils! If you love this as much as we do, a copy of her recipe can be found on Your Life Naturally. ...
See how Casey Seidenberg incorporates pomegranates into her Christmas festivities. In her article "My answer to the holiday sugar glut: Pomegranates, and lots of them" (original article posted in The Age on 22 December 2016), she covers the health benefits of pomegranates as well as how...
Raw Pomegranate Slice Makes 6 pieces Gluten-free | Dairy-free | Vegan Ingredients: 3/4 cup raw cashew nuts 1/4 cup desiccated coconut 1/4 cup PomLife Freeze-Dried Pomegranate Arils Pinch of sea salt 2 x 20ml tablespoons extra virgin coconut oil, melted 1 x 20ml tablespoon rice malt syrup Preparation: Line an 8 x 12cm container with...
Pomegranates are well known and celebrated for their medicinal powers. Described as a superfood, the fruit’s arils (seeds) are packed with powerful antioxidants and vitamins (higher than red wine, grape juice, blueberry juice, cranberry juice and green tea), which can assist in stimulating the immune system and...